Health News Blog

Pick The Perfect Watermelons This Summer

Posted by Salisha Peters on

Pick The Perfect Watermelons This Summer

How to pick the perfect watermelon this simmer. Have you ever been to the supermarket searching for the most perfect looking watermelon in those large bins? When that watermelon craving hits, we will spend quite a lot on the juicy fruit. It's loaded with antioxidants, electrolites and vitamins. It's a healthy snack that both adults and kids love!  But, sometimes we bring the juicy fruit home and slice in, only to see it's all waxy and dry looking. Some even taste sour or bland and flavourless if you don't know how to pick the right one.  So here is a...

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Ginger Beer, Ginger Ale's Healthier Cousin

Posted by Salisha Peters on

Ginger Beer, Ginger Ale's Healthier Cousin

Health Benefits of Ginger and Ginger Beer Ginger beer has a number of health benefits that make it quite different from most refreshing beverages: Relieves Nausea and Improves Digestion Did you know that ginger beer is an effective remedy against nausea and morning sickness? According to studies conducted by the Memorial Sloan Kettering Cancer Center, ginger beer enhances digestion and helps food move smoothly through the stomach Probiotics Probiotics have been in your system from the very moment that you were born. When you travel through your mother’s birth canal during delivery, that’s when you were exposed to your mother’s bacteria for...

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Crispy Gluten Free Hash Brown Recipe Better Than Store Bought (Vegan)

Posted by Salisha Peters on

Crispy Gluten Free Hash Brown Recipe Better Than Store Bought (Vegan)

Who doesn't like crispy hash browns!? We created this recipe just in time for mother's day this year. These has browns make a wonderful breakfast or a quick snack between meals. They are gluten-free and can be made vegan with a couple of simple steps. Healthy and delicious. No preservatives or artificial ingredients Gluten-free [Vegan] You can even take these to work or wherever you go. Just wrap them up and keep in a tight tupper ware container. Serve with a bit of honey, ketchup, hummus, avocado dip or sour cream. It's truly up to you! You can also chop any...

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Make Hand Sanitizer For Only $2 Dollars

Posted by Salisha Peters on

Make Hand Sanitizer For Only $2 Dollars

In this crazy time of the coronavirus, we all want to protect ourselves from getting sick. However, you don't need to fight at the drugstore or supermarket for hand sanitizer or toilet paper. Let's keep our wits. The most important thing to remember is to stay calm. Getting upset and scared will not help your situation, it actually will make it worse.  Do the best you can to prepare to be sick, you are not preparing for the world to end, remember it most likely won't! Humanity is resilient and so are you, we will all be alright.  Ok so...

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My winter indoor garden

Posted by Salisha Peters on

My winter indoor garden

My indoor garden! Follow us on YouTube here.If you haven't checked out my posts this winter you may have missed my winter gardening posts. We have lots of tomatoes, parsley, radishes and just started planting some of our summer seeds for outside once spring hits! So far the tomatoes are doing so well, we have dozens of tomatoes on the vines and have been harvesting radishes and lots of fresh parsley all winter! Using a grow light we successfully grew some of our favourite veggies and will be growing more next winter.   WATCH MY VIDEOS HERE ON YOUTUBE! Come back...

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