The Scary Truth About American Health

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  • Americans are the biggest consumer of weight loss products (80%) in the world, yet still lead the world in obesity and unhealthy lifestyle.
  • The percentage of American children and adolescents who are considered overweight or obese has tripled since 1970.
  • More than 70% of adults across the United States are already being diagnosed with a chronic disease and more than 75% of the nation’s healthcare cost being spent on managing and treating these conditions.
  • Several chronic conditions can be controlled and avoided with healthy lifestyle and exercise, including: cardiovascular disease, type 2 diabetes, infertility, hypertension, sleep apnea, high cholesterol, high blood pressure, osteoporosis, depression, anxiety, stress, and many more.
  • The treatment of the seven most common chronic diseases, coupled with productivity losses, costs the U.S. economy more than $1 trillion dollars annually.
  • Columbia University researchers project that there will be $48 – $66 billion added to current health care costs each year between now and 2030.
  • Being overweight and obese is a real problem- 250 million Americans fall into this category and 360 000 Americans die every year from diseases directly related to obesity and unhealthy lifestyle.
  • Heart disease is the leading cause of death among men and women in the US.
  • Domestically, over 1/3 of American children are overweight or obese.
  • 25% of US children spend 4 hours or more watching TV daily instead of being physically active.
  • Because of these alarming obesity rates, this generation of children will be the first to live shorter lives than their parents.

“You have more control over your body than you think- you can control, manage, or completely avoid 60-70% of known chronic conditions with physical fitness, healthy nutrition, and mental balance.” – Samir Becic

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Top Three Tips To Stop Eczema In Kids And Adults

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Here are my top three solutions for eczema in children and adults. 

1. Remove Trigger Foods. Because the immune system plays such a pivotal role in skin health, you can support your immune system by removing any “triggers” that excite an immune response. Trigger foods include wheat, dairy, sugars, yeast, shell fish, food dyes and colors, food flavorings (artificial flavor), non organic food, soy, corn, some nuts, sulphites, eggs,  etc.

2. Use Natural Skin Products. Avoid harsh chemicals that could damage the good bacteria on the skin and cause allergic reactions. It can cause unnatural skin cell formation and can clog pores. Use clean, plant base skincare products such as Simply pure By Salisha Whipped Shea Infused With Lavender And Aloe.

3. Replenish Beneficial Microbes. Beneficial bacteria and yeast communicate with the immune system of the body. They communicate with nearby cells. They work together to thrive. Beneficial microbes may help soothe away inflammation, seal a leaky gut, and balance the immune system. Live Organic Water Kefir Grains Probioticswater kefir grains salisha_burned

The good news is that beneficial microbes are found in fermented foods and probiotic beverages. These superfoods can restore the microbial ecosystems of the body.

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The Health Benefits of Organic Turmeric

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Turmeric is a yellow spice that’s often used to flavor Indian cuisine, but it benefits way more than just your taste buds! The powerful spice has been used for its medicinal purposes for centuries. 

Today, researchers call turmeric a super spice since it has been shown to treat liver disease, respiratory problems, joint pain, cancer, and gastrointestinal ailments.

Turmeric’s therapeutic benefits are believed to be a result of its bioactive ingredient curcumin.

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How To Live Cancer Free Today

salisha peters
This article will cover the basics regarding genetically modified foods, the best ways to avoid them, and how to find and shop for the most nutritious, anti-cancer foods.

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