Easy Gluten Free Healthy Zucchini Fries

Easy Gluten Free Healthy Zucchini Fries

Salisha Peters

Gluten free zucchini fries

I have made made these zucchini fries a few times over the months and I like them more and more every time I make them. They are crispy, light and flaky. I have them as a quick brunch when I want to start my day off right. It only requires a few ingredients and will be a fabulous side to any meal. 

Zucchini fries recipe


1 large zucchini, peeled and sliced or use a fry cutter for perfect fries. 

1/4 cup rice flour 

1/4 cup potato starch or tapioca starch

4 tbs cup coconut oil, plus 1/2 cup olive oil for frying

1/4 tsp. Each Salt, pepper, oregano, garlic powder


1. Mix flour, starch, salt, pepper, garlic powder in a large bowl.

2.  Cut and rinse zucchini in cold water.

3. Put oil into a deep pot on medium to high heat.

4. Coat the zucchini fries in the flour mixture.

5. Dust off the excess flour.

6. Fry on medium-high heat until golden.

7. Sprinkle with a little salt



Add a comment

* Comments must be approved before being displayed.